And yet, talking about the issues of puberty remains an important job for parents because not all of a child's information comes from reliable sources. Ideally, as a parent, you've already started talking to your kids about the changes our bodies go through as we grow. It's important to answer these questions about puberty honestly and openly — but don't always wait for your child to initiate a discussion. By the time kids are 8 years old, they should know what physical and emotional changes are associated with puberty.
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But being a teenager is perhaps even more difficult. I have a theory that we often respond to our teenagers out of our own fear and regret. Looking back with the hindsight of lessons learned the hard way, we speak to them as if speaking to our younger selves: