Your fiance loves you just the way you are, but when you look back on your special day, you want to know you looked the best you ever have in your life. But to achieve perfection, from the ideal weight to toned muscle to glowing skin and flawless hair, you have to plan ahead. Getting your body wedding-ready requires as much forward-thinking, preparation, and commitment as planning the wedding itself. First, set goals for yourself — do you want to have toned arms?
April 27, This 4-minute backless wedding dress workout is our go-to for toned triceps and strong shoulder blades. Wearing a backless wedding dress is a great way to show a little bit or a lot of skin on your big day. Following a backless wedding dress workout is the best way to get in shape and boost your bridal glow before walking down the aisle! Follow along with the video below for a backless wedding dress workout you can do at home. Frequency and Timeline For best results, start this backless wedding dress workout at least six to eight weeks before your wedding day. Perform each of the exercises for three or four rounds reps each time at least three days a week. Keep your core tight and tucked under, with your hips stable and squared to the floor.